https://www.newswise.com/articles/pace-as-important-as-10-000-steps-for-health-finds-new-research
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9/13/22 at 6:05pm
Organization
Newswise
Author
University of Sydney
10,000 steps a day is the ‘sweet spot’ for lowered risk of disease and death, but how fast you walk could be just as important according to new research.
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