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Meet the active couch potato: How sitting all day can erase a workout - The Washington Post
9/14/22 at 10:02am
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The Washington Post
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Gretchen Reynolds
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Working out for 30 minutes every day “might not be enough” to counter the health issues created by prolonged sitting, said the study author.
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https://www.washingtonpost.com/wellness/2022/09/14/meet-active-couch-potato-how-sitting-all-day-can-erase-workout/
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