https://www.businessinsider.co.za/you-dont-need-to-walk-10000-steps-day-health-benefits-2022-9
0
0
9/14/22 at 6:34pm
Organization
Business Insider South Africa
Author
Gabby Landsverk
Every 2,000 steps you take daily could help prevent the risk of early death and dementia — walking more quickly may boost the benefits, research suggests.
Create an account
or login to join the discussion