https://www.express.co.uk/life-style/health/1668944/pilates-osteoarthritis-treatment-exercises
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The gentle activity that is ‘extremely helpful’ for arthritis - helps ‘full body strength' - Express
9/17/22 at 3:00am
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Express
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Luke Whelan
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The gentle exercise is known to be 'extremely helpful' for managing osteoarthritis, explains a physiotherapist. Are you doing it?
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