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For years, academics could only state that sleep reduces tiredness, which is hardly a satisfactory explanation for a core human need.

Continuous learning is not just a choice but a necessity for mental well-being and happiness as you age. It enhances cognitive functions, fosters contentment, promotes adaptability, strengthens bonds, and builds inner strength.

Discover the distinctions between Adderall Instant Release (IR) and Extended Release (XR) formulations in this detailed comparison. Learn about their unique features, effects, and suitability for managing ADHD symptoms

- Take blood pressure medication as prescribed by the physician. - Maintain a healthy body weight. - Ensure 150 minutes of exercise a week. It is advised that those who suffer from hypertension engage in moderate activity. Dont overwork yourself, but walking …

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Exercise is good for health, but it can be harmful for some long Covid sufferers, new research shows.

Bathua is a leafy green vegetable that is easily found during winter. Packed with essential nutrients, Bathua offers numerous health benefits, making it an excellent addition to winter diets.

The holiday season is over but COVID-19, the flu and RSV cases are still increasing, with a peak expected by mid-January.

Allergist Erika Gonzalez says officers have been busy with allergy patients since early December, but it's about to get worse.

Dr. Ben Spitalnick said he is seeing more sick kids than he normally would this time of year.Subscribe to WJCL on YouTube now for more: https://bit.ly/2rn8Ew...

Some Utahns are beginning to experiment with Nordic winter practices bolstered by new scientific findings that they can help to counteract seasonal depression.

Recent study reveals nirmatrelvir treatment during acute COVID-19 does not lower the risk of post-acute COVID-19 symptoms, nor is it associated with symptomatic rebound.

Osteoporosis, which makes bones brittle, causes fractures in one in three women and 20 per cent of men over 50. A scan that can check for ostopenia – loss of bone density – and exercise lower the risks.

The Nagpur Municipal Corporation (NMC) ranked second in achieving immunisation targets of under-18 population last year with its success attributed to healthy coverage of measles and rubella (MR) doses. Learn how NMC exceeded the vaccine dose target for child…

Kolkata: A spate of viruses is back to lay Kolkatans low with Covid-like symptoms — fever, cough, body ache, diarrhoea and lung infection in some case.

SAN FRANCISCO (KRON) — The San Francisco Department of Public Health is reporting the city’s first death caused by influenza this winter. The patient was an adult under age 65 who was not vaccinated against the flu, health officials said. The person had preex…

Another huge conference is back in S.F. Can city keep up its ‘safe, clean’ campaign?

Despite their lesser-known status colocasia leaves offer a delightful surprise when it comes to promoting health. TheHealthSite.com

Explore the world of nutritious high-carb foods debunking carb myths and highlighting five delicious options that promote heart health and aid digestion, proving that not all carbs are created equal.

Across the country, 38 states are experiencing high or very high levels of respiratory illness activity, including California.

An NYU study published in the medical journal Neurology on sudden unexplained death in children found evidence of febrile seizures in some of the cases. NBC ...

As many of us hit the gym or go for a run to recover from the silly season, you might notice a bit of extra muscle soreness.

“This calculation is based on comparing trends of obesity in the U.S. with Alzheimer’s disease trends."