A holistic counselor shared 10 signs your body sends you when you are in a relationship with the wrong person. These signs impact your physical and emotional wellbeing. If you find yourself unable to leave a toxic partner, you are dealing with a trauma bond a…

Improve energy levels and enjoy delicious dishes and snacks with this Mediterranean-diet meal plan created by a dietitian.

These are the tips I'm following to get the best sleep of my life in 2024

Endive is a nutrient-rich leafy green vegetable with a bitter taste. It's high in fiber, vitamins A, C, and K, minerals, and phytonutrients. It can be added to various dishes.

Looking to boost your nutrition in the new year? Experts point to plant-based diets as a way to look and feel better.

Vitamin D, crucial for overall health, is predominantly obtained from sunlight. In winter, reduced sunlight exposure often leads to Vitamin D deficiency. Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining overall healt…

Between 10% and 30% of people are estimated to have experienced some form of long COVID.

People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published in the online issue of Neurology, the medical journal of the American Academy of Neurology. …

January is Cervical Cancer Awareness Month, and research shows that late-stage cervical cancer appears to be on the rise.

A study found that men recovering from Omicron infection showed reduced gray matter thickness in specific brain regions and changes in psychological characteristics, including increased anxiety and cognitive function issues.

We often throw away the peels of most of the fruits and vegetables and forget about the nutritional content in them. These peels contain fibre, vitamins, and antioxidants, and this is why some fruits and vegetables should be enjoyed with peels on.

Health officials explain when to keep your child at home and how to stop the spread of bugs.

An African psychedelic plant significantly alleviated symptoms of war veterans suffering from traumatic brain injuries, shows new study.

“It is not too late in the season to get vaccinated against the flu and to get the most updated COVID-19 vaccines.”

Dear insomniacs it's time to reclaim your nights and wake up feeling refreshed revitalized and ready to conquer your day. TheHealthSite.com

Vitamin D deficiency has become a common problem in recent times. Although sunlight is the major source of Vitamin D, mushrooms are available in nature. Read more to know about the six recipes from mushroom.

Spirulina is one of the most popular superfood supplements out there. Here's everything you need to know about spirulina and who it's best for, as well as the risks.

The far left and far right share a colloidal silver fandom in common. Here's the reason behind the obsession

An estimated 129,200 people in Tennessee over age 65 have Alzheimer’s, according to estimates released by the Alzheimer’s Association in 2023.

Working is not always a smooth-sailing boat. Sometimes, it can turn into ergophobia.

Explore the scientific question of when one is truly dead in Roald Dahl's William and Mary, where a brain, optic nerve, and eye are kept alive in solution.

Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.