There are many sources of vitamin D, which is needed for strong bones. So, eat dry fruits rich in vitamin D this winter.

Three distinct families of gut bacteria encode an unprecedented number of respiratory-like reductases per genome to perform anaerobic respiration of biomedically relevant substrates.

Drinking celery juice is a simple and effective way to achieve glowing skin. Its high antioxidant content, hydrating properties, ability to boost collagen production, and anti-inflammatory and detoxifying effects make it a powerful drink for promoting healthy…

The study suggests a shift towards exploring non-glycemic markers like insulin profiles and triglyceride levels to better assess the risks associated with GDM.

This new year calls for a renewed commitment to yourself - prioritising self-care and investing in eight hours of quality sleep for a year of productivity fuell

Trending health and fitness: Remember, these herbs are not substitutes for medical treatment, but when used wisely, they can complement a holistic approach to heart care, potentially reducing the risk of winter-associated heart problems

This is how to calculate the best hour for dinner for your health, sleep and family time.

Dietary strategies to battle illnesses

Meat-based low carb diet may not aid in weight loss

JJ Singleton thought was losing weight because of his new diet and exercise regime. He had stage two colon cancer.

“The goal of our project is to develop a fully-fledged, mobile piece of apparatus – a true innovation for poultry farming.”

The capsule aims to induce a sense of fullness by mimicking the body's natural satiety signals, a condition of satisfaction that occurs after eating.

Potassium is a nutrient which widens blood vessels to smoothen blood circulation naturally. Here's what you need to eat to treat high BP.

Masala chai is an essential part of life in most Indian homes. Add these spices and herbs in your tea to not only enhances its flavour but also to turn your favourite beverage into a powerhouse of health.

Bridal beauty guide: Skincare, Ayurveda and nutrition experts share tips for a radiant glow ahead of the wedding season | Health

It goes without saying, “drinking in moderation” is the rule of thumb when it comes to alcohol, but one doctor argues it all factors into age.

Explore the distinctions between Metformin and Ozempic in addressing prediabetes, facilitating weight loss, and managing PCOS. Learn about the unique effects of each medication, aiding informed decisions for your health journey

A self-medicating letter writer has an appointment a month away, and doesn’t know how to manage the anxiety until then.

While holidays are over, the cravings remain. If you are still munching on loads of sugary and salty food, here's what you need to do. | Health

The health experts revealed that the Influenza virus can be dangerous for the elderly and people with weakened immune systems, ARY News reported.

Calcium is one of the most important minerals our body needs to stay healthy.

What foods should you eat when you are pregnant? Your diet plays a very important role in keeping your pregnancy journey healthy. In the below article Dr. Rita Bakshi Sr. Gynaecologist & IVF Expert RiSAA IVF tells us what a pregnancy diet should look like. T…