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https://theconversation.com/lifting-weights-once-a-week-linked-to-reduced-risk-of-premature-death-new-study-191462
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Lifting weights once a week linked to reduced risk of premature death – new study - The Conversation
9/30/22 at 4:24pm
Organization
The Conversation Africa
Authors
Anna Catriona Whittaker
Bridgitte Swales
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42 words
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Health
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Doing aerobic exercise, such as cycling, is known to reduce the risk of an early death. Less has been known about the effect of lifting weights.
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