https://indianexpress.com/article/lifestyle/health/five-things-prevent-back-pain-older-ages-tips-measures-8189956/
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10/10/22 at 7:50am
Organization
The Indian Express
Author
Lifestyle Desk
Every extra pound of weight adds strain to the muscles and ligaments of the back, said Dr Manan Vora, sports medicine expert and orthopaedic surgeon
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