https://www.sciencefocus.com/news/getting-as-little-as-10-minutes-of-vigorous-exercise-a-week-can-help-us-to-live-longer/
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10/31/22 at 12:16pm
Organization
BBC Focus Magazine
Author
Jason Goodyer
Fitness tracker study shows that getting several bursts of intense activity through the week can reduce the risk of cardiovascular disease and cancer.
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