https://www.sciencefocus.com/news/getting-as-little-as-10-minutes-of-vigorous-exercise-a-week-can-help-us-to-live-longer/
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10/31/22 at 12:16pm
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BBC Focus Magazine
Author
Jason Goodyer
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Fitness tracker study shows that getting several bursts of intense activity through the week can reduce the risk of cardiovascular disease and cancer.
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