https://www.medicalnewstoday.com/articles/ptsd-blue-light-therapy-in-the-morning-may-improve-sleep-other-symptoms
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11/4/22 at 8:08pm
Organization
Medical News Today
Author
Katharine Lang
A new study suggests that just 30 minutes of blue light therapy in the morning may improve sleep and reduce the severity of PTSD symptoms. The researchers suggest blue light therapy could increase the effectiveness of other PTSD treatments.
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