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https://indianexpress.com/article/lifestyle/health/five-muscle-foods-pregnant-women-protein-8195322/
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Five must-have muscle foods for pregnant women - The Indian Express
11/10/22 at 12:00pm
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The Indian Express
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Lifestyle Desk
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39 words
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Family
Women's Health
Health
Reproductive Health
muscle foods
The Indian Express
Most pregnant women should take in about 70 grams of protein every day to meet their minimum needs, said Dr Manan Vora, sports medicine expert and orthopaedic surgeon
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