https://www.indiatoday.in/health/story/eating-almonds-before-meals-could-help-keep-diabetes-in-check-2350068-2023-03-22
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Eating almonds before meals could help keep diabetes in check - India Today
3/22/23 at 11:26am
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India Today
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India Today Health Desk
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Recent studies have shown that having almonds before meals can help lower blood sugar levels.
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