Toggle Dropdown
Announcements
Projects
Welcome guest
Log in
Loading
Loading...
https://www.buzzfeednews.com/article/amandagardner/health-benefits-long-walks
0
0
If You Can Only Exercise On Weekends, That’s Still Great For Your Health, A Study Suggests - BuzzFeed News
3/28/23 at 8:32pm
Organization
BuzzFeed News
Author
Amanda Gardner
Details
57 words
Summarize
Fitness
BuzzFeed News
Still Great For Your Health
If you walk just one to two days a week, it’s almost as good as doing it nearly every day, according to a study of people who took 8,000 steps, or about 4 miles, per day.
Show more
Create an account
or
login
to join the discussion
Modal title
...
Profile
Loading profile
Loading...