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https://economictimes.indiatimes.com/news/how-to/feeling-stressed-this-weird-technique-can-help-and-here-is-how-you-can-learn-it-easily/articleshow/88517623.cms
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Feeling stressed? This 'weird' technique can help - and here is how you can learn it easily - Economic Times
12/27/21 at 7:12am
Organization
The Times of India
Author
PTI
Details
44 words
Summarize
This technique also affects the body's biochemistry such as immunity and blood pressure. Just one hour of tapping decreases the stress hormone cortisol by 43%.
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