https://www.healthshots.com/fitness/staying-fit/walking-10000-steps-per-day-is-it-the-right-fitness-target-for-everyone/
Are you aiming for 10,000 steps per day to stay healthy? While this number has been a popular target for adults worldwide, recent research suggests that the ideal step count may vary based on your age, sex, and physical fitness level. Read on to find out.
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