https://news.abplive.com/lifestyle/health-myths-and-facts-know-all-about-brown-rice-and-white-rice-nutrients-in-brown-rice-is-brown-rice-good-for-you-see-what-experts-say-1595626
Brown rice is unprocessed with the bran preserved making it rich in fibre and nutrients. But, it has a few side effects as well. So, ABP Live sought the opinion of experts to help you choose better.
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