https://www.fitandwell.com/news/you-only-need-one-move-to-strengthen-your-abs-and-improve-your-posture
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You only need one move to strengthen your abs and improve your posture - Fit and Well
4/23/23 at 4:10am
Organization
Fitandwell.com
Author
Harry Bullmore
Details
33 words
Summarize
Fitness Health
This personal trainer's favorite core exercise helped make her abs 'the strongest they've ever been'
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