https://www.usatoday.com/story/life/health-wellness/2023/05/14/what-is-a-balanced-diet-and-why-the-answer-is-important/70188995007/
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5/14/23 at 12:04pm
Organization
USA Today
Author
Daryl Austin
A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best.
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