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https://www.fitandwell.com/news/you-only-need-four-stretches-and-10-minutes-to-build-a-stronger-body-and-soothe-aching-muscles
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You only need four stretches and 10 minutes to build a stronger body and soothe aching muscles - Fit and Well
5/24/23 at 5:06am
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Fitandwell.com
Author
Harry Bullmore
40 words
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Loosen tight hips, boost your mobility, ease muscle aches and release tension throughout your body with this short stretching routine
Fitness
Health
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