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https://www.health.com/flavanol-foods-reduce-risk-of-frailty-7500914
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Certain Flavanol-Rich Foods—Like Apples and Blackberries—Can Reduce the Risk of Frailty - Health.com
5/26/23 at 7:03pm
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Health.com
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https://www.facebook.com/Health/
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Flavanol-Rich Foods
Frailty - Health.com New
New research found that eating flavonol-rich foods could lower the risk of frailty as a person ages. Frailty often includes symptoms such as unintentional weight loss, decreased strength, and decreased energy.
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