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https://indianexpress.com/article/lifestyle/health/myth-vs-fact-can-ragi-calcium-content-substitute-milk-experts-8636904/
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Myth or fact: Rich in calcium, ragi is a healthy substitute for milk and other dairy products - The Indian Express
6/1/23 at 12:00pm
Organization
The Indian Express
Author
Lifestyle Desk
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46 words
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Health
Food & Drink
Nutrition
Yogita Chavan
The Indian Express Ragi
Ragi is considered as a superfood that is rich in calcium and contains fibre, potassium, zinc, iron, and magnesium, said Yogita Chavan, dietitian, Godrej Memorial Hospital
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