https://www.independent.ie/irish-news/avoid-strong-tea-with-meals-and-take-a-daily-vitamin-d-supplement-says-new-diet-advice-for-irelands-over-65s/a2123713172.html
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6/29/23 at 12:06pm
Organization
Independent.ie
Author
Eilish O'Regan
Avoid strong tea with meals, ensure there is good protein in your diet, cut down on salt and take a daily vitamin D supplement.
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