https://bjsm.bmj.com/content/early/2023/07/06/bjsports-2023-106807
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Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis - British Journal of Sports Medicine
7/6/23 at 5:59pm
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The BMJ
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58 words
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Science Beauty & Fitness Vitamins & Supplements Resistance training prescription Bayesian British Journal of Sports Medicine Objective EMBASE Emcare CINAHL Web of Science
Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, Emcare, SPORTDiscus, CINAHL, and Web of Science were searche…
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