https://www.usatoday.com/story/life/health-wellness/2023/07/10/is-intermittent-fasting-healthy-how-long-to-fast-pros-and-cons/70344662007/
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7/10/23 at 9:04am
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USA Today
Intermittent fasting may aid in weight loss and may even reduce inflammation, but it shouldn't replace a well-balanced diet and healthy lifestyle.
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