https://indianexpress.com/article/health-wellness/heart-health-blood-pressure-study-finds-why-six-hours-of-sleep-or-weekend-catch-up-sleep-not-enough-8905217/
Certain hormones are released during night sleep only and their impaired function due to sleep deprivation is associated with daily damage that causes high blood pressure and heart rate, increased body weight and insulin resistance, explain cardiologists.
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