https://www.sciencealert.com/training-your-heart-and-muscles-could-be-the-key-to-brain-health-in-old-age
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9/26/23 at 6:46am
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ScienceAlert
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The Conversation
People in the oldest stage of life who regularly engage in aerobic activities and strength training exercises perform better on cognitive tests than those who are either sedentary or participate only in aerobic exercise.
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