https://boingboing.net/2023/10/25/study-finds-22-minute-walk-offsets-mortality-associated-with-sitting-on-butt-all-day.html
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10/25/23 at 10:18pm
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Boing Boing
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Just 22 minutes of moderate-to-vigorous physical activity (MVPA) eliminates the negative health effects associated with sitting all day, new research suggests: “Sedentary time was associated …
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