https://www.psypost.org/2023/11/smartphone-use-before-bed-it-might-not-be-as-bad-for-teen-sleep-as-thought-study-finds-214476
A recent study using an electronic daily diary design to assess smartphone use and sleep in Czech adolescents found no clear link between smartphone use before sleep and sleep outcomes, suggesting a more complex relationship than previously assumed. ...
Create an account or login to join the discussion