https://indianexpress.com/article/health-wellness/how-to-get-8000-to-10000-step-counts-in-a-day-without-much-effort-and-time-9036680/
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11/21/23 at 2:44pm
Organization
The Indian Express
Author
Dr Mickey Mehta
You can make walking a regular habit without the boredom of having to conform to a routine with simple steps, says holistic health expert Dr Mickey Mehta.
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