https://www.dnaindia.com/web-stories/lifestyle/8-essential-wellness-practices-for-women-social-connection-mindfulness-hydration-routine-check-ups-1702532859695
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8 essential wellness practices for women - DNA India
12/14/23 at 6:10am
Organization
DNA India
Author
Deepika Shakya
Details
26 words
Summarize
Health DNA India
Prioritize sleep, eat well, stay active, manage stress, practice mindfulness, and nurture social connections to maintain holistic wellness.
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