https://www.dnaindia.com/web-stories/lifestyle/benefits-of-10-minute-daily-brisk-walk-heart-mental-weightloss-better-sleep-uplifts-mood-lung-health-1702875128208
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Benefits of 10-minute daily brisk walk - DNA India
12/18/23 at 5:29am
Organization
DNA India
Author
Srishty Choudhury
Details
27 words
Summarize
Health DNA India
Incorporating brisk walking into a daily routine can offer a range of health benefits, both physical and mental.
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