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https://www.everydayhealth.com/fitness/reasons-cycling-is-good-for-your-health/
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What Are the Health Benefits of Cycling? - Everyday Health
8/11/22 at 10:36pm
Organization
Everyday Health
Author
Elizabeth Millard
Details
36 words
Summarize
Health
Cycling
Beauty & Fitness
Hobbies & Leisure
Health Benefits of Cycling
muscle strength
Everyday Health You
joints
You can make cycling a high-intensity workout without putting a lot of stress on joints. Plus it’s good for building muscle strength, sleep, and mood.
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