https://www.womenshealthmag.com/food/a65013731/how-much-protein-do-you-need-the-right-type/
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6/9/25 at 7:07pm
Organization
Women's Health
Author
Courtney Rubin
It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight, experts say you may need more.
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