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https://www.sfchronicle.com/health/article/joy-mood-life-health-20372907.php
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Taking five minutes a day to do this can improve happiness, study finds - San Francisco Chronicle
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6/14/25 at 11:11am
Organization
San Francisco Chronicle
Author
Erin Allday
Details
37 words
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Health
San Francisco Chronicle A UCSF
A UCSF study has found that taking five minutes a day to find and appreciate small things can measurably improve happiness.
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