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https://neurosciencenews.com/sleep-memory-sculpting-29316/
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Sleep’s Secret Sequence May Sculpt Our Memories Like a Garden - Neuroscience News
6/23/25 at 1:22pm
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Neurosciencenews.com
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Neuroscience News
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Health
Secret Sequence
Sleep
Garden - Neuroscience News
REM
A new theory suggests that the order of sleep phases—non-REM followed by REM—is essential for strengthening and organizing memories.
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