https://vegoutmag.com/lifestyle/nat-this-is-the-best-time-to-eat-breakfast-if-you-want-steady-energy-all-day/
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6/26/25 at 1:03pm
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Vegoutmag.com
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Eating earlier than you think — and pairing it with a short walk — could be the metabolic trick your sluggish mornings are begging for.
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