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https://www.fitandwell.com/exercise/walking/a-walking-expert-says-this-is-the-minimum-number-of-steps-you-should-take-every-day-to-stay-healthy-and-its-a-lot-lower-than-10-000
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A walking expert says this is the minimum number of steps you should take every day to stay healthy (and it’s a lot lower than 10,000) - Fit&Well
7/7/25 at 4:00am
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Fitandwell.com
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Lou Mudge
54 words
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Walking more can help you live a longer, healthier life, but this expert says there’s a minimum you should make sure you meet
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