https://www.fitandwell.com/exercise/bodyweight-exercises/a-physical-therapist-says-these-are-the-three-bodyweight-moves-you-should-do-daily-to-improve-your-bone-health
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A physical therapist says these are the three bodyweight moves you should do daily to improve your bone health - Fit&Well
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8/4/25 at 6:02am
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Fitandwell.com
Author
Alice Porter
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Simple exercises and no equipment required
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