https://www.fitandwell.com/exercise/cardio-strength-workouts/how-often-should-you-exercise-to-live-longer-and-what-sort-of-exercise-should-you-do-heres-what-a-doctor-who-specializes-in-longevity-recommends
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How often should you exercise to live longer and what sort of exercise should you do? Here’s what a doctor who specializes in longevity recommends - Fit&Well
8/17/25 at 4:00am
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Fitandwell.com
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Lou Mudge
39 words
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Live a long and healthy life with these top movement tips
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