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5 weight-bearing exercises for osteoporosis by over 50s PT - Woman & Home
10/27/25 at 7:30am
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woman&home
Author
Grace Walsh
27 words
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Reduce the risk of the condition and improve your fitness with these simple Pilates exercises
Health
Women's Health
Physical Therapy
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https://www.womanandhome.com/health-wellbeing/fitness/weight-bearing-exercises-for-osteoporosis/
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