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Did you know lifting weights is brain surgery without scalpel? Neurologist reveals why strength training is important | Health - Hindustan Times
2/26/26 at 6:42am
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Hindustan Times
Author
Krishna Pallavi Priya
44 words
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Dr Sudhir emphasises that strength training is vital for brain health, reducing brain age and enhancing cognitive functions as it combats several concerns. | Health
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https://www.hindustantimes.com/lifestyle/health/did-you-know-lifting-weights-is-brain-surgery-without-scalpel-neurologist-reveals-why-strength-training-is-important-101772083122689.html
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