https://www.moneycontrol.com/health-and-fitness/intermittent-fasting-for-weight-loss-dos-and-donts-you-should-know-for-maximum-benefits-article-12622531.html
Weight loss with intermittent fasting: As the research continues to unfold, intermittent fasting stands as a tool which, when used wisely, can support a healthier lifestyle and overall fitness.
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