https://www.moneycontrol.com/health-and-fitness/health-benefits-of-yoghurt-the-superfood-you-need-to-control-diabetes-type-2-diabetes-regulate-blood-sugar-lose-weight-make-bones-strong-improve-digestion-boost-mood-visual-story-2010480.html
Health benefits of yoghurt: It is a rich source of proteins and calcium, and aids in digestion and bone health. This is one superfoods you must include in your daily diet
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