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https://www.medicalnewstoday.com/articles/climbing-stairs-may-improve-heart-health-promote-longevity
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Heart health: How climbing stairs can help you live longer - Medical News Today
4/26/24 at 10:04pm
Organization
Medical News Today
Author
Bob Curley
Details
32 words
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general
Health Conditions
Researchers say climbing stairs instead of taking an elevator improves heart health by combining aerobic with strength training exercise
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