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https://www.mentalfloss.com/posts/climbing-stairs-longer-life
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Stair Climbing Is Linked to Longevity - Mentalfloss
4/30/24 at 9:04pm
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Mental Floss
Author
Nick Keppler
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29 words
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Health
Stair Climbing
Longevity - Mentalfloss
For better heart health—and even a longer lifespan—new research suggests one doing simple and accessible exercise regularly: Taking the stairs.
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