https://www.moneycontrol.com/health-and-fitness/benefits-of-yoga-rheumatoid-arthritis-patients-can-benefit-from-yoga-poses-says-aiims-study-article-12771194.html
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7/17/24 at 10:08am
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Moneycontrol
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PTI
Yoga benefits: Yoga improves mitochondrial function, which guards against telomere attrition and DNA damage by enhancing energy metabolism and lowering oxidative stress.
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