https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/how-much-turmeric-to-consume-post-exercise-for-muscle-recovery-a-study-reveals/articleshow/117865494.cms
Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can reduce muscle damage, infl
Create an account or login to join the discussion