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https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/how-much-turmeric-to-consume-post-exercise-for-muscle-recovery-a-study-reveals/articleshow/117865494.cms
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How much turmeric to consume post exercise for muscle recovery? A study reveals - The Times of India
2/2/25 at 6:21pm
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The Times of India
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TOI Lifestyle Desk
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40 words
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Health
Nutrition
post exercise
post-exercise
Times of India
Universitat Oberta de Catalunya
Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can reduce muscle damage, infl
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