https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/how-many-steps-do-women-need-to-walk-after-60-science-has-the-answer/articleshow/117840325.cms
0
0
2/1/25 at 6:17pm
Organization
The Times of India
Author
TOI Lifestyle Desk
For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas
Create an account
or login to join the discussion