https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/7-best-workouts-for-longevity-and-anti-aging/articleshow/118397393.cms
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2/22/25 at 5:46am
Organization
The Times of India
Author
TOI Lifestyle Desk
Longevity involves maintaining a balanced lifestyle that includes regular strength training, cardiovascular exercise, and smart eating to combat disea
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